Deep Focus Studio

Neuroscience-backed sounds for deep work

Setting a clear intention activates goal-directed neural circuits in the anterior cingulate cortex.
Neural / binaural preset
Space play/pause   M mute   F fullscreen   🎙 say "start the timer"
Untitled Session
Free Flow
00:00:00

Sounds

70
1

Music

Primary focus audio
All genres
Mix levels
Arpeggio35
Pad40
Drums50
Bass50
Advanced
BPM128
Swing0
Bass Filter400
Resonance1

Music Player

Your music, your choice
2

Soundscape

Mask distractions

Best used alone or at low volume under music. High volumes will muddy the mix.

Nature
Volume50
Noise
Brown40
Pink0
White0
Drone
Volume25
3

Neural

Brainwave entrainment

Works best with noise or drone. Music masks the binaural effect — lower music volume for best results.

Intensity30
Stereo headphones required

Tasks & Notes

    Session Notes

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    4-7-8 Breathing

    This technique activates your parasympathetic nervous system, lowering cortisol and priming your prefrontal cortex for deep focus.

    Inhale 4s → Hold 7s → Exhale 8s × 3 cycles

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